SPA & fitness at Steigenberger Parkhotel

    Relaxation for body, mind and spirit: Get back in form in the 250 sqm fitness and wellness area on the fifth floor. Enjoy the amenities of the bio-sauna and the Finnish sauna. There is a separate area for women. Treat yourself to a thorough massage or get your body trim on modern fitness machines. You can also use the extensive Bürgerpark or the nearby BürgerBadePark public pool for your personal fitness program. On our rental bikes you can explore the city and the surrounding area and at the same time do something good for your health.

    Opening hours



    Phone: +49 531 48222-0

    Steigenberger Parkhotel, Brunswick – fitness area

    Fitness area

    After the work-out, the next item on the agenda is relaxation. After your fitness program, you can enjoy the wonderful view from the terrace over the Bürgerpark.

    Endurance athletes such as marathon runners or triathletes will find ideal conditions in the Bürgerpark. We can offer our guests favorable terms and conditions for the adjacent BürgerBadePark, including indoor and outdoor pools, rehab center and physiotherapy department. Tickets can be obtained from reception.

    Sun terraces in the wellness area

    After a workout, a trim session and a visit to the sauna, you can enjoy the view over the treetops of Braunschweig's Bürgerpark from the roof terraces of the fitness area and the sauna area. Here you will find an ideal place to relax and recharge your batteries, for a little sunbath with your favorite book, for yoga or for your morning gymnastics.

    Steigenberger Parkhotel, Brunswick- Terrace
    Steigenberger Parkhotel, Brunswick - bike tour

    Fit with our rental bikes

    The green bicycle city of Braunschweig, cultural sites and the natural landscape, for example along the river Oker, can be discovered ideally by bike, as a day tour or as an entertaining country trip. Or you use the bike and ride health-conscious and dynamic to your next business appointment.

    Rental bike service, bike, 20,- € per day

    Spa and Fitness

    High above the rooftops of Braunschweig, with a view of the historic printing towerand into the green Bürgerpark, you can treat yourself to a little time-out with a massage offer
    with an individually tailored massage offer.

    Classic full body massage

    30 minutes: 60,- € (back massage)
    60 minutes: 100,- €
    90 minutes: 150,- €

    Other wellness massages such as LavaShell or Diamond massage can be performed upon request. For detailed information please contact our hotel reception at

    Please book your appointment 7 days in advance.

    Good to know: We are happy to offer you a free ticket for the adjoining BürgerBadePark with indoor and open-air swimming pool, rehabilitation center and physiotherapy department. Tickets are available at the reception desk.

    Steigenberger Parkhotel, Braunschweig - spa
    Steigenberger Parkhotel, Braunschweig - Personal Training

    Spa and Fitness

    Fahri-Fitness now offers training with fun & feel-good factor at the Steigenberger Parkhotel Braunschweig - a perfect combination of theory & practice.
    As a highly qualified personal & health trainer, Fahri knows exactly the needs and fitness goals of his customers and takes them into account during training.

    Please send appointments and belt bookings on request to our mail address.

    125 € per hour

    Day Spa


    • Breakfast in the Brasserie restaurant
    • 30-minute Swedish massage
    • Use of fitness, sauna and roof terrace 105 € per person

    As a gift for Mother's Day, birthdays, bachelorette parties or just to relax. The little break for in between is now also for all DAY SPA lovers bookable. After having our rich breakfast buffet You sit during the massage or on our sun terrace deserve a little nap in the relaxation area of the sauna.

    Please reserve at +49 531-482220 or Mail