Ayurveda weekend

Relax, experience inner balance and enjoy

In the traditional healing system of the Vedic high culture of India, it was already known that people have different needs in order to remain in balance. Finding and maintaining your own individual balance is the basis for stable health and creates a deep sense of happiness. Embark on a journey of discovery

to your inner happiness and treat yourself to a very special time-out that will have a positive effect for a long time to come. The renowned Ayurvedic doctor Dr. Jasmin Blumenberg and her team will accompany you on your path to greater balance. Dr. Blumenberg is an experienced lecturer at the German Ayurveda Academy and her warm manner is simply infectious. In a very personal consultation, you will learn more about yourself: what is good for you and brings you into your "feel-good zone".

You can also look forward to Ayurvedic massages, entertaining lectures and a workshop, yoga, meditation and preparing an Ayurvedic breakfast together. The delicious and healthy Ayurvedic cuisine, our spa area and the idyllic surroundings will positively complement your experience. You will return from this weekend refreshed and invigorated and will take a few things with you for lasting well-being.

This extended weekend is ideal as a joint wellness activity for couples and friends/Freunde.

Arrival/Departure:
Thursday, 09.01.2025, 5 p.m. - Sunday, 12.01.2025, 12 p.m.

Included services:

• 3 overnight stays
• 1x Abhyanga (Ayurvedic full-body oil massage, 1 hour)
• 1 x Mukabhyanga (Ayurvedic facial massage, 30 minutes)
• 1x Ayurvedic consultation (30 minutes) and final consultation (15 minutes) with Ayurvedic doctor Dr. Jasmin Blumenberg
• 2x interactive Ayurveda lecture (30 minutes each) and 1x workshop (1 hour)
• 2x yoga (1 hour each)
• 2x guided meditation (15 minutes each)
• Ayurvedic cuisine: 2 days full board, dinner on the day of arrival, breakfast on the day of departure
• Ayurvedic tea in your room