Conquer the Trails, Master Your Limits

Experience pure endurance in the heart of the Seven Mountains!

Our endurance camp offers the perfect combination of effective sports units, expert support from our partner Skolamed and first-class comfort. With targeted training methods such as lactate measurement, practical workshops and a varied sports program, you will gain valuable insights into your performance and health. Thanks to Skolamed's medical expertise, your training will be optimally coordinated so that you benefit from the sessions in the long term. The fantastic location of the Steigenberger Grandhotel in the Siebengebirge and the luxurious facilities create the ideal environment to recharge your batteries and achieve your endurance goals.

Your sporting experience at a glance

• Two nights in your chosen room category
• balanced breakfast, healthy lunch menu & 3-course dinner
• Welcome greeting to get you in the mood for your active time-out
• Varied sports sessions with running, trail running and gravel bike tours
• Strengthening & stretching exercises for more stability and flexibility
• Workshops & training knowledge with valuable tips on nutrition, training and performance management
• Lactate measurement to determine your optimal fat metabolism range
• Optional: BIA impedance analysis for detailed insights into your body composition
• Healthy catering with vegetarian and vegan dishes
• Relaxation in the wellness area with sauna, pool and spa

Next available dates:

12 - 14 September 2025
19 - 21 September 2025